Meditation
Passionate about using immersive storytelling and her own original soundscapes to guide listeners into relaxing experiences, Lizzie often records her audio in genuine places—an ashram, olive grove, or library—to bring rich atmosphere to her sessions.
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Having practiced for over fifteen years herself, and blending traditional meditation teachings with a lighthearted approach, she aims to create a space where meditators can explore their inner worlds with curiosity.
Insight Timer is a free app with one of the world’s largest libraries of guided meditations, calming sleep sounds, and expert-led talks on mindfulness and well-being. Click the link below to find my work and a community of over a million users building their mindfulness practice.
